Posts Tagged ‘front dumbell raises’


Incline Shoulder Raises


About Incline Shoulder Raises Front dumbbell raises can be done with either a straight bar or dumbbells and they are an excellent method to isolate the anterior (front) aspect of the shoulder region. Throughout execution, it is important not to raise the weights too high and at the same time, it is equally important not […]

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exercises for abs
abdominal exercises